How You Can Stop Stuttering by REWIRING Your Brain

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In episode 1 we talked about your PLAN.

In episode 2, we talked about EXERTION.

And finally, to wrap up this 3-part series on the formula for overcoming stuttering, it's time to talk about Neuroplasticity.

Neuroplasticity is the reason WHY I was able to overcome stuttering and it's the reason why YOU can overcome stuttering.

In this episode, we're going to cover...

• What Neuroplasticity means and how it can bring about fluency

• Long Term Potentiation & Long Term Depression (Two very important neuroscientific terms involved in rewiring the brain & neuroplasticity)

• Why consistency matters so much for achieving neuroplasticity

• An Often Overlooked Factor that will make or break your ability to rewire your brain... and that is SLEEP.

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