What Overcoming a Stutter Looks Like (5 steps to stop stuttering)

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While the quest to overcome stuttering may seem like a treacherous and convoluted journey, the reality is, this process is quite simple if you take a step back and look at what's really happening on a fundamental level.

In essence, beating a stutter comes down to mastering fluency in the low pressure “pockets” of your life and then slowly expanding that fluency over time. Once you’ve mastered fluency on the intrapersonal level, your next quest to conquer is to master fluency when speaking to strangers (drive thrus, phone calls, Uber drivers, etc) and then you keep expanding your fluency from there.

Is there more or it? Of course. But on a basic level, these 5 steps you’re about to discover are the ESSENCE of what overcoming a stutter actually looks like.