How You Can Stop Stuttering by REWIRING Your Brain
Neuroplasticity is the reason WHY I was able to overcome stuttering and it's the reason why YOU can overcome stuttering.
In this episode, we're going to cover...
- What Neuroplasticity means and how it can bring about fluency
- Long Term Potentiation & Long Term Depression (Two very important neuroscientific terms involved in rewiring the brain & neuroplasticity)
- Why consistency matters so much for achieving neuroplasticity
- An Often Overlooked Factor that will make or break your ability to rewire your brain... and that is SLEEP.
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