How to Stop Stuttering: Tension VS Energy

The difference between negative tension and positive energy when speaking and why that matters if you struggle with stuttering or blocking.

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In the past you may have heard me talk about tension as it relates to stuttering with the idea of a "tension paradox" where there's good tension and bad tension when you speak.

While I still believe that view is technically very accurate, I've begun to rethink how I've been talking about the word "tension."

Using it in a positive context started to not sit well with me and I've realized there's a better way of looking at it. Let's talk about it...